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Stress

Stress

Are you feeling overwhelmed with life, getting ‘Sunday night fear’ about work and feeling the strain in your personal relationships? You might be getting into unhealthy habits with food, caffeine or alcohol as stress has started to take hold and you may be suffering with some physical symptoms such as chronic fatigue, digestive issues, skin problems, back & neck pain. There are a number of ways of helping the mind & body to overcome stress and get back to being you.

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From Our Blog

The Art of Mis-sleeping

28th February 2019
Be Your Own Valentine

14th February 2019
Adrenal Fatigue

22nd October 2018
Workplace Depression

09th October 2018

A LITTLE ABOUT US

There are many ways to work with me from a 1-2-1 treatment through to a bespoke programme – your goals come first and we work towards this. The brain and body are connected and we will look at your wellbeing from a completely different angle that leads to better health and feeling better.

FROM OUR BLOG

The Art of Mis-sleeping February 28, 2019
What it Means to be Your Own Valentine February 14, 2019
Adrenal Fatigue October 22, 2018
Workplace Depression October 09, 2018

CONTACT US

Book Your Free Consultation

kiron@innerfixwellness.co.uk

© Inner Fix Wellness 2018. All rights reserved.

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